Low Energy
It seems like I have more low-energy days than most people. I had one today. I had wicked brain fog until noon, and when it lifted, I still couldn’t muster the energy to do anything. I didn’t want to speak. I didn’t want to leave the house. I couldn’t think. My mind was blank. What IS this? I’m not depressed, but I do have anxiety—is this a symptom of anxiety? Is it peri-menopausal? Is it due to stress? Is my immune system fighting something off, so my body is conserving energy? Do we all have energy cycles, but mine have lower lows? Am I more sensitive to it? I am sensitive to a lot that goes on in my body. I googled “low-energy days” and got a ton of hits, so I guess I’m not alone, but I still feel like I have them with a greater frequency than is normal. At least this time I recognized that this was how my day was going, so I sat down on the recliner with a cozy blanket and read for much of the day. First I finished the book A Sick Life: TLC 'n Me: Stories from On ...